Are you a digital nomad exploring the vibrant city of Bangkok? Staying fit and healthy while on the go is essential, and luckily, Bangkok offers many fantastic gym options. Bangkok has something for everyone when it comes to fitness. Whether you’re a fitness pro or just getting started, this city has lots of choices to help you reach your fitness goals.
These gyms aren’t just places to break a sweat but also great spots to meet like-minded individuals and form connections with fellow digital nomads. From cutting-edge facilities to stunning views, Bangkok’s gym scene has it all. This comprehensive guide will explore Bangkok’s top 5 gyms and boutique studios, each offering a unique fitness experience. So, let’s dive in and discover the best places to work out in Bangkok!
BASE Bangkok: Elevate Your Fitness Game
If you’re looking for a gym that combines HIIT and strength training with cutting-edge technology, look no further than BASE Bangkok. With three locations in central Bangkok, BASE offers a variety of options, including personal training and group classes. What sets BASE apart is its innovative BASELINE Technology, a data-driven system that tracks your body composition and fitness markers, keeping you motivated to achieve your goals. At the end of each group class, you’ll receive a record of your stats, showing your progress and growth.
BASE earned the title “Asia’s Gym of the Year” in 2018, showing they’re a top player in the fitness world. Their personal trainers are experienced and qualified, and they customize their training to fit your goals and schedule. You can find BASE gyms in Thonglor, Amarin, and Sathorn, all linked to the BTS subway, making it super convenient to level up your fitness. Currently, BASE has some special deals, like a “Buy 1 Get 1” offer for group classes and a “Personal Training Starter Pack.” It’s a great chance to get fit and save money!
Jetts Fitness: Get Results on Your Schedule
For busy individuals who want a flexible training schedule, Jetts Fitness is the perfect choice. Originating from Australia, Jetts Fitness is a 24-hour health club chain with over 270 locations worldwide. Their tagline, “get results without spending hours and hours at the gym,” sums up their approach.
With over 20 locations across Thailand, including Bangkok, Jetts Fitness allows you to exercise on your own or with a personal trainer, giving you the freedom to work out whenever it suits you. It’s the ideal option for busy people who still want to prioritize their fitness.
Fitness First: Your One-Stop Fitness Destination
With over 360 locations worldwide, Fitness First is an international gym chain that offers a comprehensive range of fitness options. Whether you prefer open gym sessions, personal training, or group classes, Fitness First has you covered. Their franchise in Bangkok provides a wide variety of classes, including strength training, pilates, and even dance workouts.
They also host the annual New You Achievement Awards to recognize members who have made significant progress in their fitness journey. In addition, Fitness First offers free online group classes for both members and non-members who don’t have access to a physical gym. So, if you’re looking for a gym that offers a wide range of training options, Fitness First is an excellent choice.
TRIBE: Your Ultimate Boutique Fitness Experience
TRIBE was a boutique fitness studio that offered a wide range of classes, making it a one-stop destination for fitness enthusiasts. From cycling and barre to boxing and yoga, TRIBE had something for everyone. Their specially curated playlists add an extra boost of motivation during your workout.
One of their unique offerings was the Tribe Fight concept, a “rhythm boxing” concept that gained popularity in the US. Unfortunately, as of April 2020, TRIBE is no longer open for business. However, Bangkok still has a wide range of boutique fitness options to explore.
RYDE: Fun and Exciting Indoor Cycling
If you’re tired of traditional cycling workouts, give RYDE a try. This indoor cycling studio is near the Thonglor and Asoke BTS stations. It offers energetic cardio and strength workouts in a lively and enjoyable setting. RYDE’s classes last from 45 minutes to 1 hour and include themed sessions with music playlists that suit various preferences.
You’ll find a cycling session that suits your style, from Thai Pop to Old School Pop. RYDE also offers refreshments like cold-pressed juices and protein shakes to fuel your workout. With a third location opening in Bangna, RYDE is expanding its reach to bring its unique cycling experience to more fitness enthusiasts.
Conclusion: Bangkok’s Fitness Scene is Thriving
The fitness scene in Bangkok has improved a lot since the early 1990s. Back then, there weren’t many gyms or specialized studios. But today, Bangkok has become a fantastic place for fitness lovers with top-notch options. In this guide, we’ll show you the best 5 gyms and boutique studios in the city, each offering a unique fitness experience. Bangkok has something for everyone, whether you like HIIT, strength training, barre, cycling, or climbing. So, put on your sneakers, grab some water, and get ready for an exciting fitness journey in Thailand’s capital city!
